You deserve to feelbetter

“Elizabeth Kaster is an amazing therapist. She was able to help me tremendously with my eating problems which improved my life in all aspects. She is understanding, easy to communicate with, has a great personality, positive and uplifting. I would highly recommend her if someone is in need of a therapist for any reason!! She genuinely cares about her patients and even called me after I stopped needing counseling to check on my status of sobriety and well-being.”

— Anonymous

“My husband and I saw Elizabeth Kaster last year for marital counseling, she was truly wonderful and helped us to learn to communicate more effectively with each other. I highly recommend her!”

— Anonymous

“Excellent!!”

— Anonymous

“Mrs. Kaster helped to save my life. I started seeing her on the recommendation of my GP. Even with medication, my anxiety and depression were completely out of control. She helped me identify my needs and create a manageable plan of action. When, earlier in my treatment, I had a crisis and had to be hospitalized because of suicidal ideation, she was instrumental in helping my husband and me find the right resources. Post-hospitalization, I'm better than ever before in my life due to her help!”

— Anonymous

“Elizabeth improved my mental health with an impressive level of ease. I was at rock bottom and suicidal. She created a place where I felt comfortable and care for. I paid close attention to Elizabeth's guidance and she structured an experience that is best fitted for me. With certainty, I would be worse off without her as a counselor. Thank you so much!”

— Anonymous

“She was extremely helpful in helping with my issues. I will surely be recommending her to all of my family and friends!”

— Anonymous

“Elizabeth was very inviting and easy to talk to. I never felt uncomfortable when speaking to her and always felt like she cared about me as a patient. She listened intently and helped me though some tough times in my life. I strongly recommend her to anyone.”

— Anonymous

“I was very impressed with Elizabeth and how she related to my son , as this was his first experience with counseling. She was very patient and understanding , allowing him to move at his own pace. She has helped my son , who is on the Autism spectrum , to move forward and he has improved greatly with his communication with others. I so appreciate her time with him! Thank you!”

— Anonymous

“I have been dealing with substance and mental issues- Elizabeth has been amazing to work with and talk to about my issues. She made me feel at ease and comfortable to speak my mind and have some great conversations. Thank You for all your help and support.”

— Anonymous

“Elizabeth is my current psychologist and I have been seeing her for about a year for anxiety. My experience with her has changed my life in the most positive of ways! I have never felt better. My anxiety is under control and manageable for the first time in my life. Elizabeth has utilized Cognitive Behavioral Therapy and Mindfulness practices to help me control my anxiety. Her dedication to you as a client is unparalleled. Her honesty is a breath of fresh air. Her respect for you as a client is”

— Anonymous

“Elizabeth is wonderful. She is kind, and excellent listener, and is really good at reflecting back cognitive distortions you might be dealing with, as well as offering practical activities to build better mindsets and emotional habits. I highly recommend her.”

— Anonymous

“Elizabeth was absolutely amazing!! I would definitely recommend her to anyone looking for a little extra support in their lives. She took time to listen and cared about her clients. I can not say enough great things about her! She was always willing to make time to see her clients, if needed in between appointments. She was friendly, caring, supportive, works with the client as a 'team' to help them with what they need, trustworthy, honest, and always listens to everything I had to say each time I went to see her! I never regretted going in her office. She never made me feel uncomfortable, and was very easy to talk to.”

— Matthew

“Elizabeth Kaster is an incredible therapist who has helped me improve my relationship with food, my relationship with myself, my relationship with my partner and has helped me become a more well rounded individual. I can't give her enough high praise.”

— Anonymous

“Extremely polite, patient, and honest. She helped me make great progress while understanding my boundaries and never pushing me farther than I wanted to go, but rather helped me acquire the tools and knowledge to take myself there, I couldn't have done it without her.”

— Lisa W.

“I have worked with Elizabeth for over three years now, and she has been an amazing gift in my life. I started seeing her after my brother recommended her to me because of how much she helped him. I came to her feeling crippled by my anxiety and thoughts of depression, and she has shown me so much patience, love, and compassion. She has helped me time and time again to tune out those negative thoughts and taught me how to replace them with kind, loving ones. Through many dark times, she has always been a light for me. Elizabeth has helped me love myself and to be confident in who I am. She has given me so many tools, such as cognitive behavioral therapy and meditation, that I continue to use to this day to face any situation head-on. Elizabeth is a kind, wonderful therapist and person, and I have loved working with her. I am so grateful for all she has done for me, and I would highly recommend her to any friend or family member.”

— Andrea

“I've been working with Elizabeth for a few months now and she has helped me reach my goals. She listened to my concerns and helped guide me to my answers by talking through them and by using books and handouts to help further my knowledge on relationships, forgiveness, and just being kind to myself. She is direct yet kind. I would refer, and have, my friends and family to her.”

— Anonymous

“Elizabeth has been a huge help with our oldest son and helping us with ways to be consistent in our parenting techniques with him. He's made so much progress and we've learned ways to help him at home that we hadn't thought of. I would definitely recommend!”

— Matt

“I cannot say enough good things about Elizabeth. I have been coming to therapy for over a year and have never felt better. Elizabeth's care has made such a difference in my life, my relationships with others, and most of all my relationship with myself. I was terrified to begin therapy and Elizabeth literally held my hand and guided me through. She has been nothing but gracious and patient with the extremely slow pace I have felt comfortable moving. She is a great listener, helps me to put words to what I am feeling, helps me to build skills, and helps me understand the reasons behind my behavior in a clinical sense. I know she is fully booked but she always makes me feel like I am her most important client. Taking the first step into therapy is difficult but you can't go wrong with Elizabeth!”

— Anonymous